Coffee Catch-Up #13

If we were having coffee I would tell you that I am looking forward to my first shift at my new hospital on Monday. It’s been 8 years since I have worked as a nurse on the floor helping patients and I didn’t realize how much I had missed this special contact.

If we were having coffee I would tell you that I meet with the collaborator of my book last Monday for the first time in 3 months. I was pleased she loved the changes that I had made because it gives me confidence that my thoughts on the book progress are true. Although, it feels like the end is getting closer, I know there is still a lot of work to be done. However, I am still aiming to finish my part by end of this year.

If we were having coffee I would tell you that I had a fun time at the supermarket this morning seeing if I could guess the amount of sugar in the foods I normally eat. I was pretty accurate so I think I will be able limit my sugar intake to 24 grams daily most of the time. If you are confused by this statement you can catch up here https://www.inspiringmax.com/the-power-of-sugar/ Today is day 3 and I am feeling good this morning as I slept so much better last night.

If we were having coffee I would tell you this week I that to insert my drawings into my book this week I discovered that I need to draw them in Microsoft’s Paint program. I have never used it before but as I get better at using it, this program will leave me with a more professional drawings, which will be good. I would also ask if you have used Paint and have any tips for me. Just for fun I’ll show you my first very basic drawing on Paint.

Mountains

If we were having coffee I would tell you that I won my Toastmasters Club Table Topics competition last week. This is an impromptu speaking contest where you are giving the topics literally seconds before you speak to it. I think my blogging experience helped me and now I move to the Area competition at the end of September.

If we were having coffee I would ask you what is happening in your world? Let me know in the comments.


Profound Relationship

Profound

How is your most important relationship? No, I don’t mean the one with you partner or kids, I mean your relationship with yourself. I like Shirley Maclaine believe that this is your most profound relationship and its depth mirrors the depth of your relationship with others. It’s easy to please others or blame ourselves but neither of these behaviours allow us to get close to others. To let people into your life, you need to be friends with yourself first. To know what you like, your passions, your strengths and weaknesses and be ready to stand up for them if necessary.

When life doesn’t go according to plan, can you set aside the emotion for a minute and look at your role in the situation before making a plan to move on? There are always two sides to every story. And although being open and honest with ourselves can be very difficult to do, it is important for our mental health. The more we understand ourselves and take responsibility for our actions, the more we grow as a person. From this growth we learn any lessons necessary to make sure our future relationships are profound and we enjoy a better quality of life.

https://dailypost.wordpress.com/prompts/249091/


Crisis

Crisis

Working in mental health, for me crisis management, big and small, can be a daily occurrence. And while helping someone or even myself through a crisis is a good feeling, I don’t believe it is the best part of the experience. Like Marilyn Monroe in the above quote, “Within crisis, are the seeds of opportunity,” I agree that the opportunities that arise after the event are. They create personal growth within us that transforms our lives. We are a changed person, older and wiser. due to the lessons we have learnt or have been forced to deal with due to the crisis.

For more information on my inspiration to get through a crisis stop by my earlier post below.

Getting Through Tough Times

https://dailypost.wordpress.com/prompts/crisis/


Coffee Catch-Up #12

If we were having coffee I would tell you that I enjoyed my job interview last Monday and am very excited to start work at my new hospital in early August. The unit has a calm feel to it and I am pleased to be back working in my home town, although I have been happy living a free lifestyle for the last 2 months.

If we were having coffee I would tell you how surprised and in some ways saddened I was, to hear on Friday nights news that they were closing the wooden escalators in both Wynyard and Town Hall Stations over the next 12 months. Apparently there are only 7 wooden escalators left in the world — 4 at Wynyard, 2 at Town Hall and the other in Buenos Aires, Argentina. Of the 4 at Wynyard Station, 3 were opened in 1932, the same year as the Sydney Opera House and the 4th in 1952. The Wynyard wooden escalators were the first in Australia and over 80 years later are still working hard carrying over 150,000 commuters daily.

Growing up I remember that I loved to ride on the wooden escalators in David Jones stores as they had a warm and inviting look to them which made me feel like a part of history. Unfortunately, these escalators were taken out over a decade ago and since then using the escalators is just a means to an end. My mission now will be to make sure that I get to Wynyard Station before they close the wooden escalators for one last ride and reflection.

Wynyards wooden escalators

close up Wynyard Staion Wooden Escalators

If we were having coffee I would tell you about the walk my father and I went on, from his house along Throsby Creek to Newcastle Harbour and back again. With stopping off along the way to explore, our walk took us 2 hours and as you can see it was  a magical winters day. I couldn’t believe the growth that has occurred in this part of Newcastle including the formal walking trail includes many beautiful sculptures like the large lounge shown below.

If we were having coffee I would tell you I can’t believe how quickly this year is going. Tomorrow is the 25th July which means that it is exactly 5 months till Christmas Day. Wow! Then I think about how much I hope to get done between now and Christmas and that is when I get truly exhausted. Start a new job, pack up one house, do repairs to our Newcastle house before moving in, move in, finish book, catch-up with old friends, shop for Christmas and plan a trip to Japan to visit our son. Think positively is my motto so I am sure it will sort itself out for the best. After all, its amazing what one can achieve when motivated to do so.

If we were having coffee I would ask you what is happening in your world?


Share Your World – 2016 Week 29

What is the perfect pizza?

I like a spicy pizza but not your ordinary Mexicana. When I make a pizza at home it has a pesto, chilli sauce and tomato paste base topped with the following ingredients:

  • roast pumpkin
  • roast sweet potato
  • roast capsicum
  • olives
  • cherry tomatoes
  • feta cheese
  • jalapenos
  • dried chilli flakes
  • fresh capsicum
  • bacon/chicken/hot salami/pepperoni  (which mix of these meats I use depends on my mood)

Once my pizza is cooked, I top it with rocket, sour cream and avocado (if I have any.)

What is your favorite time of day?

My favourite time of day varies depending on what I have on but it is always based on the one thing – ME TIME. I love the quiet time each day when I can do whatever I choose. It keeps me sane in this crazy world.

Show us two of your favorites photographs?  The photos can be from anytime in your life span.  Explain why they are your favorite.

I love this photo of me taken on one of the bridges crossing the Ottawa River, Canada. As we walked from the Quebec side of the river back into Ontario I am not sure which state I am standing in at the time but as we loved them both, it doesn’t matter. It also reminds me of the fun we had walking in the first serious snow we had during our 6 week trip to Canada. We kept believing it would come and eventually it did. I think it was also the last time I wore those jeans as they finally wore themselves out in Canada after over 10 years of faithful service. The colouful hat scarf I am wearing I made close to 30 years ago and is very unique. It remains in good condition however, as Australia doesn’t have enough days cold for me to wear it in.

2011-07-30 17.13.54

This photo the original of Inspiring Max’s profile picture was taken 5 years ago from Melbourne’s Aquatic Centre. My daughter and I were there for her last School Sports Australia Diving competition which marked the end of an era for us. At the time there was a lot of difficult things happening in our lives that got worse as the year progressed. However, never being one to focus on the negative, if I needed an extra boost of positivity that everything would be alright in the end, I would get out my double rainbow, feel inspired and keep going.

Another thing I love about this photo is that it was one of the first photos I have taken that I was really proud of as you can see the individual rainbow colours on both sides.

Complete this sentence:  I’m looking forward to…. 

moving back to Newcastle and commencing nursing in a new hospital. I have been working towards this for over 12 months and now it is getting very close.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up? 

My husband starting his new job and getting together with my family without having to rush back to Sydney to work. In the next eek I am looking forward to my future employment being confirmed and maybe even a start date given.

Share Your World – 2016 Week 29

 


Share Your World 2016 – Week 26

What’s your most memorable (good or bad) airplane flight?

On our way home from Guangzhou in 2013 we were upgraded to Premium Economy. The staff didn’t tell us of our upgrade, so image our surprise when suddenly we had more room and extra features we weren’t expecting. Nowadays, when we are traveling somewhere we always look at the price difference and if it is at all possible to pay the difference however we haven’t yet been able to justify it.

How many bones, if any, have you broken?

Fortunately, I have only had 3 broken bones and as doctors are now describing my bones as super bones, I hope to not have a problem with broken bones due to osteoporosis in my later years. My first broken bone, a greenstick fracture of my right arm, happened when I was 15.  I thought I was so cool skateboarding down a hill when I hit a stone on the pathway. Oh well. at least the plaster cast helped my cool image.

My second broken bone, my right little toe, somehow occurred during the Newcastle earthquake. I didn’t find out what was causing my pain initially as when we went to the hospital they were evacuating it and we suddenly realised my pain wasn’t the priority.

My third and hopefully last broken bone occurred in my 40’s when I was helping set up a gymnastics competition. Several men were carrying a balance beam when they dropped it onto the middle of my left foot. You could hear me yell for miles I think. It hurt and definitely wasn’t cool.

Photo Credit: Google Images

Photo Credit: Google Images

 

If you had your own talk show, who would your first three guests be? (guest can be dead, alive, famous or someone you just know)

Walt Disney: Founder of Disneyland and Disney World and creator of Mickey Mouse

Paul Ramsay: Founder of Ramsay Healthcare

Florence Nightingale: Founder of modern nursing

Make a Currently List: What are you reading, watching, listening to, eating, needing, wanting, and missing right now?

Reading — The Winner’s Bible — Dr Kerry Spackman

Watching — Ally McBeal

Needing — My tenants to find a suitable property for them to move to early so we can begin our move

Wanting — More boxes to pack our belongings into when we can finally move

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful to be able to  be able to focus on being a full-time writer and totally rearrange the order of my book. This task, while not yet completed does seem to have increased the flow between the chapters which was my goal.

In the coming week I am looking forward to going to Newcastle and seeing my family. It will be weird going back for the first time since I know I will be moving back in the next few months.

Share Your World – 2016 Week 26


Coffee Catch-Up #10

If we were having coffee I would tell you how glad I am that it is now July because what a month June turned out to be. On top of everything I spoke about in my last coffee catch-up this month has continued to serve up curve balls to challenge us and make us stronger.

If we were having coffee I would tell you the reason I missed coffee last weekend was because I was in hospital after a major allergic reaction to antibiotics.  I am rarely sick so the fact that I got an infection from an unknown source that wouldn’t go away was frustrating. Then, after a week of not getting better to change antibiotics, get sicker and end up in hospital was an eye opener for me. Initially, I looked very beautiful with my swollen face however with time and treatment my face has returned to normal. Each day I feel better, however I am looking forward to getting all my energy back soon.

If we were having coffee I would tell you that I taught myself to use Publisher this week. It has always been on my bucket list of things to do and I have looked at it many times before, but always gone back to Word – for me the simpler option. This time I persevered and once I got a handle on it I liked it. In fact, I liked it so much that I have decided to transfer my book to Publisher when I have finished this last edit to see how different it looks and increase my knowledge base of this tool. I may even use You tube and see what other secrets it can reveal. With a coy smile, I would also ask you if you have any Publisher experience or handy hints to share with me.

If we were having coffee I would tell you that despite everything I am loving the simpler, slower pace of life at the moment. Not having to rush anywhere, use what food we have and shop minimally is turning out for me to be very rewarding. Instead of buying a large amount of food on the weekend to make feeding the family quickly after a busy day commuting and working possible, we have made a daily plan together about what we eat based on what we have and suddenly we have so much more time. Because we aren’t rushing for some bizarre reason it takes us even less time to cook, we spend hardly any money on food and we are more creative with our ideas. Who knew?

If we were having coffee I would tell you how on the last day of June my husband discovered that the cat had a swollen left neck. We are so pleased June has ended as we don’t want any more surprises. Turns out the cat just wanted to be like me so he got himself an infection that needed antibiotics. No problem, a quick visit to Uncle Tom (his vet), a big needle and he was sorted.

If we were having coffee I would tell you how interesting it was for me to write my curriculum vitae this week. I have lost all previous copies so had to start from scratch and remember 30 years of history, experience and knowledge. It took me a day and a half but in the end I was very pleased with how it turned out. I am also grateful because I am moving back to my home town city and working on semi retirement, hopefully I won’t need to fill out another one, but hey never say never. None of us ever knows what the future holds. If I didn’t believe this before the June I’ve had, I certainly know it know.

If we were having coffee I would tell you how excited I was to be presented with my Toastmasters Triple Crown Award by the District Director at last weeks changeover meeting. It is a difficult award to achieve as you need to complete 3 educational awards. Last year I decided I was up for the challenge and I set it as my goal during my year as President of one of my club’s. I needed to keep focused and plan well but in the end everybody won and I have a super fancy pin to wear whenever I need an extra boast to be the best I can.Triple Crown Award

If we were having coffee I would ask you what is happening in your world this last fortnight?

 

Coffee Catch-Up #9


Coffee Catch-Up #9

If we were having coffee I would tell you how dramatically my life has changed since our last coffee catch-up 5 weeks ago. My son has moved to Japan to be with his finance, I have resigned from my job, taking a month off before returning to casual nursing and this week it was confirmed that my husband has a new job in Newcastle, the city I grew up in. Life is definitely moving forward and the future looks bright.

If we were having coffee I would tell you about the great, wet weekend my husband, son, daughter and I spent together in the Hunter Valley before he left for Japan. The villa I rented contained a slow combustion fire place, so, despite the cold and wet we were toasty warm. I had kept this a secret from my husband to add to give him  a surprise. He was so excited that he didn’t stop playing with it all weekend. The fact that he didn’t have to chop the wood made his day even better. The cabins were in wine country and had resident kangaroos that roamed around the property. The photos below are from our verandah and we thought one of the kangaroos even had a joey in her pouch, however, because it was too wet we couldn’t get any closer. What do you think?

If we were having coffee I would tell you that since we last meet my blog has turned 2. I can’t believe how much I have learnt and grown since I joined the blogging community. This time 2 years ago I think I was still struggling to have 7 followers and now I have over 700 and fortunately they continue to grow daily. My goal by Christmas is to have over 1,000, which I think is doable if I keep chipping blogging away. My goal for my 3rd blogiversary is to have had 50,000 views. As this is  just over double what I am now on, it may be a tall order, but hey reach for the stars I say.

If we were having coffee I would tell you that since I resigned from my managers position, I have enjoyed having no stress and getting back into my blogging regularly. I don’t think I realised the impact the stress was having on me until I stopped and literally felt my body relax. Every time people see me now they are commenting on how good I am looking and how it is nice to see me smile again.

If we were having coffee I would tell you how grateful I am to A Momma’s View for choosing my poem on understanding as one of her pick’s of the week. It has helped me develop my confidence in my new skill of poetry writing. Stop by and visit her blog if you get the chance it definitely worth a look.

If we were having coffee I would tell you how nice it was last Saturday to share an Aussie BBQ with my son and close family and friends just hours before he left the country to start his new adventure in Japan. Sharing stories and future plans is great bonding experience and with the ease of travel these days nowhere is far away.

If we were having coffee I would tell you about the beautiful flowers I got from my staff after leaving work. They were so heavy and take pride of place on the table behind my desk, bringing a smile to my face daily.

2016-06-18 16.03.03

 

If we were having coffee I would tell you that my daughter’s birthday seems like it was months ago, however in reality, it was only 3 weeks ago. Because everyone was busy, it was extended over the week and celebrated many times with some intimate gathering of family and friends at the times everyone was available.

If we were having coffee I would ask you what you have been up to since we last met. Has your world been calmer or crazier than mine? Let me know in the comments.

Coffee Catch-up # 8

Weekend Coffee Share


Rebuild

Rebuilding is a natural occurance in life. It involves improving or making changes to something/someone that already exists or building something/someone again that has been damaged or destroyed. To ensure that the rebuild is the best it can be, both scenarios involve planning. Before creation, the person, building or thing needs stripping down in order to help reinforce the changes. The following list may help if you are considering a rebuild in your life.

  1. What works of the old plan?
  2. Can any of it be incorporated in to the new plan?
  3. Write a dream list of things you would like added to your rebuild.
  4. Prioritise your dream list and incorporate as many as practically possible.
  5. Draw up a new plan then leave it for at least a week. During this time get feedback form others.
  6. Come back to it, review and make any necessary changes.
  7. Start rebuilding — one step at a time.

https://dailypost.wordpress.com/prompts/rebuild/


Weekly Photo Challenge: Pure

 

While traveling to Canada, my husband and I accidentally wandered into the Canadian Mint in Ottawa where we could touch and pick up a 24 K gold bar weighing 28 pounds (12.7 kilograms.) It was an amazing experience and I was astounded that it was 999.9% pure gold. So simple but so beautiful.

https://dailypost.wordpress.com/photo-challenges/pure/