I love this quote. It reminds me to keep looking and moving forward.
I love this quote and have used it to head up the last chapter in my book on eating disorder recovery titled, Moving Forward. To me it gives a strong message of the need to do anything but sit still.
Initially I was puzzled about what my take on this prompt would be. Then as we were driving around Margaret River wineries last week, we happened upon Cheeky Monkey Brewery where we had lunch. It was perfect. A bit of unique crazy in a beautiful setting, with great food as a bonus.
This serene setting is literally the view from my girlfriends front door. We were sitting having coffee one morning, when I was so taken by the view that I quickly took these photos and added them to Facebook with the caption “it’s a tough life but someone’s got to do it.”
If we were having coffee I would tell you that I can’t believe it has been six months since our last coffee catch up. Wow how quickly that time has flown. Life has a funny way of changing sometimes. When I started Inspiring Max it seemed all I did was work and blog. These days I work half as much but I am having so much fun, I haven’t been prioritizing my blogging. Fortunately for me, my blog has continued to work without my input so I am inspired to get organised and make 2018 my best blogging year yet.
If we were having coffee I would tell you how excited I am my veggie garden is complete. I finished the last garden just hours before departing for my holiday to Perth. It took months to do all 4 gardens as they were all created from scratch or given a total revamp with the help of my husband. I have been enjoying some of the herbs and lettuces that I planted earlier on a daily basis as I prepare my salads for lunch. I can’t wait to see how much they have grown while we are away.
If we were having coffee I would tell you about my last trip to Bunnings (a very large hardware/gardening store.) While I was gathering my gardening soil I suddenly felt eyes staring at me. I looked ahead and much to my surprise was a waterdragon sitting on the pallets like he owned the store.
If we were having coffee I would tell you about Kellie. Kellie is the name my daughter gave to the kookaburras who come to visit our backyard. They seem to enjoy being there, as they come often in groups of 2 or 3. Their laughter is very infectious and never fails to bring a smile to my face.
If we were having coffee I would tell you we are having a wonderful trip to Perth, Western Australia. According to the fridge magnet I bought yesterday it is the the most isolated city in the world. This could easily be true as it is nearly a 5 hour flight from Sydney.
To have a bit of fun with the distance my husband and I decided to allow the Pacific and Indian Oceans to meet. At 7am we went to Bar Beach (Newcastle) and walked into the Pacific Ocean. We gather some of the Pacific Ocean in a bottle and took it on the plane to Perth. At 7pm the same night we walked into the Indian Ocean at Bathers Beach (Freemantle). We then poured our bottle of the Pacific Ocean water into the Indian Ocean. Bucket list item complete.
P.S We didn’t wash our feet or legs between oceans so they were also mixed together on us.
If we were having coffee I would tell you how weird it felt to see the sunset over the ocean in Australia. Living on the east coast, we always see the sun rise over the ocean. I am hoping to view the sunset again, with more vivid colours next time.
If we were having coffee I would how amazing the Paul McCartney concert was on Saturday night. Prior to the concert I wasn’t a huge fan but I am now. What a show! I would have to say it was the best concert I have ever been to. http://www.inspiringmax.com/the-ageless-paul-mccartney
If we were having coffee I would ask you what is happening in your world? Let me know in the comments.
What I love about family traditions is that they are unique. Every family, even families within families have their own traditions and there is no end to the options. Big or small to start a new tradition the only need to enjoy the experience and do it regularly. My husband and my latest tradition is to prepare breakfast on the weekend and eat it together on the front verandah, watching the world go by. The only thing missing is a newspaper but we haven’t added that to our traditions yet.
Some times of the year like Christmas and birthdays involve more traditions than others. Being part of a large extended family this means the tradition of celebrating is never far away. The hardest part is setting the date, time and place and from there on the organisation of a party for a special occasion isn’t difficult. Everyone knows what to do and our family traditions that always involve FOOD – GLORIOUS FOOD continue.
COLOUR THEMED CHRISTMAS last year you guessed right – GREEN.
Last weekend my husband and I went on a road trip to Barrington Tops National Park, where we enjoyed many fleeting moments in time. My favourite was the time we spent with an echidna, one of our wild Australian animals. We found her on the side of the road as we drove past. She was only the second echidna I’ve seen in the wild and she was a treasure to behold. In truth, I don’t know the echidna’s sex but we nicknamed her Edna so she was a female to us.
Initially, she was scared of us taking photos of her so she hid in her spines until she thought the coast was clear.
Then she decided to walk into the bush for a moment.
We however weren’t giving up so we kept very still and she came out to play again. Walking or should I say waddling around on the road in front of us for over 5 minutes. I don’t know what she thought I was but she just kept walking towards me.
She was absolutely beautiful. Then, just as we had finished watching Edna, my husband noticed in the distance that one of the wild brumbies (wild horses) we had driven past earlier had wandered into the middle of the road and was just standing there.
Priceless. Definitely shows it pays to be mindful especially when spending time with nature.
Two wild Australian animals in one fleeting moment in time.
Last December, after 25 years I was reminded how relaxing it is to go to the beach after work. To lye on my back free floating, totally unmoored to the world —just bobbing around in the waves. Trusting I was safe but keeping an eye out for any bigger waves that could do me harm. Then to keep myself safe, I would simply dive under the wave and avoid its direct impact. Free floating is now my preferred mindful activity for the warmer months.
As I gazed over the horizon watching the random sets of waves, my muscles relaxed and looked for a new way to work. Suddenly, I realised my free floating had turned into the best core exercise I had ever done and with no effort on my part.
Give it a try and say goodbye crunches. Take you feet off the ground and free float. Go with the rhythm of the waves and focus on the horizon. It’s my favourite way to centre myself.